Tag: Benefits of Ear Supplement
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Boosting Auditory Resilience With Ear Health Supplement
Supplements don’t replace primary treatments, but they can boost the benefits of a healthy diet. For instance, magnesium improves low-tone hearing in people with tinnitus, and vitamin E is an effective adversary to oxidative stress in the ears. Leafy green vegetables, fish, eggs, nuts and seeds provide vitamins that support ear health. Folate (vitamin B9)…